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The Various Benefits of Turmeric for Your Body

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Turmeric is one of the kinds of food ingredients that has a unique taste and color. Not only used as seasoning, turmeric also has many benefits for your healthy that can be gained from the curcumin and essential oil it possesses. Some of the chemical compound that makes turmeric beneficial for your body are arabinose , fructose, glucose, calcium, cobalt, curcumin and essential oil. Each and every single one of them are beneficial for the body. Curcumin also has a role as something that brings the orangish yellow color on turmeric.   The Various Benefits of Turmeric for the Body. Other than used to solve digestive problems, turmeric surprisingly has a lot of other benefits that you might not be aware of. Starting from easing inflammation to antidote for snake’s venom, here are the benefits that turmeric has: 1.          Ease inflammation The active substance curcumin in turmeric is an antioxidant that contain strong anti-inflamma...
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Herbs and Spices

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Ginger   Ginger is a rhizome plant. Ginger rhizome shaped fingers that bulge in the middle sections. The dominant spicy taste is due to a ketone compound called zingeron . Ginger is very popular as a spice and medicinal ingredient.    Curcuma Domestica Rhizoma Used as a spice, cosmetics, and traditional medicine.  
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8 Turmeric Side Effects if Consumed Excessively

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Despite being known as the rhizomes with myriad of benefits a surprising negative side effects still exist when it’s consumed excessively. Not only is it used as a spice seasoning, turmeric has also been used as traditional herb drinks for a long time.     From generation to generation, turmeric is believed to be able to solve a lot of problems and diseases. For example, it’s used as an herbal drink before childbirth and sometimes as a pain reliever from menstruation. Lots of modern research have shown that turmeric is indeed a spice with many benefits, making the use of it becoming more and more prominent in society. Especially since the spread of Covid-19, turmeric and other herbs was in high demand in the market. But did you know that despite its many benefits, an excessive consumption of turmeric is still not good? This is because turmeric has a lot of active substances in it. Here are some of the side effects that we should pay attention to, as summarized by theAsia...
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